Slight Edge Principles
SMALL CHANGES PRACTICED FAITHFULLY OVER A PROLONGED PERIOD OF TIME WILL RESULT IN PROFOUND CHANGES IN YOUR LIFE.
- DIET / NUTRITION (BODY)
- SUPPLEMENTS / NUTRITION (BODY)
- WATER / HYDRATION (BODY)
- BREATH / BREATHING (BODY)
- ACTIVITY / EXERCISE (BODY)
- POSTURE / BODY SYMMETRY (BODY)
- EDUCATION / GAINING KNOWLEDGE (MIND)
- REST / SLEEP (BODY & MIND)
- MEDITATION / LISTENING TO GOD (SPIRITUAL & MENTAL)
- PRAYER / TALKING TO GOD (SPIRITUAL)
- READING THE WORD / (SPIRITUAL & MENTAL)
YOU ARE A WORK IN PROGRESS THAT NEEDS A LOT OF RAW MATERIALS. WHERE ARE THEY COMING FROM? HOW WELL ARE YOU PROCESSING THEM?
* You are always moving ahead or getting behind, never status quo.
LOOK AT WHERE YOU ARE TODAY
WHERE YOU ARE IS A RESULT OF THE CHOICES YOU HAVE MADE UP TO THIS POINT IN YOUR LIFE.